This movie is about the impact Vispassana meditation has on prisoners at Donaldson Correctional Facility in Alabama. The director of the movie, Jenny Phillips, was recently featured on Oprah.

New psychological research demonstrates the benefits of loving-kindness meditation (LKM) on increasing positive emotions, personal resources and well-being.

Water is important. We all know this. Everybody. Water is so essential to life that a visitor to our planet might assume that us humans are all water experts. But what do we really know about water? How much do we need to know?

Jill Bolte Taylor is a neurological researcher who had a stroke 12 years ago. In her new book, My Stoke of Insight: A Brain Scientist’s Personal Journey, she describes her stroke and recovery in detail.